Recently I got the new NutriBullet for making quick healthy shakes. I wanted to share one of the recipes and also remind folks of the Green Goddess Shake recipe which I have advocated in t...Read More
Lemon Peel Ricotta Crème Recipe – South Beach Diet This healthy dessert recipe comes from Dr. Agatston’s famous book, The South Beach Diet. His diet has been scientifically validated t...Read More
Sweet potato, not only is just sweet to your taste buds but also good for your cardiovascular health. This starchy root vegetable is rich source of flavonoid antioxidants, vitamins, minerals, and diet...Read More
A Simple Nutritious Vegetable Dish This is a quick, simple but loaded dish. I recommend you use liberal amounts of balsamic vinegar at the end to give it a tasty punch. This is a great way to use...Read More