Tag: food
Can You Spot the Antioxidants?
Play the game at every meal! This breakfast of fresh fruit, nuts, coffee, a protein shake, and LifePak Nano vitamins jump starts my nutrition to ensure a great day.... Read More
Benefit of the Mediterranean Diet
Benefit of the Mediterranean Diet This is big news and again highlights my position that diet is very significant to overall health. Many of our prescriptions could be reduced or eliminated if we ju... Read More